triathlon RSS
How I lost 24kg (53lbs) and kept it off
The question I get the most both from customers of HoldTheCarbs and my friends is about weight loss. They usually ask how I did it, how I keep the weight off and how it is possible to train at a high level and lose weight at the same time.
Tags
- All
- 2020
- 24h
- Backyard Ultra
- Badwater135
- bike
- Canada
- Canadian
- Championship
- ExtremeMan
- high protein diet
- Hungarian
- Hungary
- keto
- Kilian Jornet
- low carb
- Nagyatád
- nationality
- race report
- run
- running
- swim
- Training
- triathlon
- ultra running
- ultrarunning
- Viktoria Brown
- weight loss
- World Championship
- World Record
- World Record attempt
- Yiannis Kouros