Protein Pancake & Waffle Mix

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  • Regular price $19.99


Very low carb (3.4 g / pancake) and high protein (10g / pancake) pancake and waffle baking mix sweetened with stevia. All natural.

This baking mix is gluten free. Prepare with other gluten fee ingredients to get a delicious gluten free dessert.

Large bag makes 24 delicious, moist, healthy pancakes or 16 large waffles. Small bag makes 3 pancakes or 2 waffles.

Additional nutrition facts

Per pancake made with almond milk and egg whites: Calories 86, Fat 4 g (5 %), Saturated Fat 0.9 g + Trans 0 g (5 %), Cholesterol 10.9 mg, Sodium 171 mg (7 %), Carbohydrate 3.4 g (1 %) of which Fibre 1.6 g (6 %), Sugars 0.8 g, Protein 9.9 g, Vit A (0 %), Vit C (0 %), Calcium (12.9 %), Iron (3.9 %).

Per waffle - dry mix (18g): Calories 108, Fat 5.55 g (8 %), Saturated Fat 1.4 g + Trans 0 g (8 %), Cholesterol 16.4 mg, Sodium 177 mg (8 %), Carbohydrate 4.6 g (2 %) of which Fibre 2.3 g (9 %), Sugars 0.9 g, Protein 11.4 g, Vit A (0 %), Vit C (0 %), Calcium (14.3 %), Iron (5.1 %).

Per waffle made with almond milk and egg whites: Calories 129, Fat 6 g (8 %), Saturated Fat 1.4 g + Trans 0 g (8 %), Cholesterol 16.4 mg, Sodium 257 mg (11 %), Carbohydrate 5.1 g (2 %) of which Fibre 2.4 g (9 %), Sugars 1.2 g, Protein 14.9 g, Vit A (0 %), Vit C (0 %), Calcium (19.4 %), Iron (5.9 %).

% = % Daily Value

Contains: Almonds, Milk, Soy