Protein Pizza Crust Mix - large bag
Protein Pizza Mix, Low Carb Pizza Mix, Gluten Free Pizza Mix
To make Protein Pizza, Low Carb Pizza, Gluten Free Pizza
Very low carb (6g/half a pizza) and high protein (26g/half a pizza) pizza crust mix.
This baking mix is gluten free. Prepare with other gluten fee ingredients to get a delicious gluten free pizza.
Makes four 12" pizza crusts. Directions are for 1 pizza crust. Re-sealable bag.
You will need
- ¾ cup Hold The Carbs protein pizza crust mix
- 3 eggs or 5 egg whites
- ¼ cup water
- If you like your crust crispy, add 1 tbsp olive oil
Directions: Mix ingredients then add Protein Pizza Crust Mix. Mix well. Grease a 12' pizza pan (eg. spray with cooking oil) and spread out the dough. Bake at 350 ˚F for 20 mins or until light brown. Add your favourite toppings and bake another 15 mins.
Tips: For best results, use a pizza pan (with no holes) to make your crust, then transfer the crust onto a pizza stone before you put your toppings on. Grease your pizza pan generously. Don't overbake the crust, because it will stick to the pan if overbaked.
Per half a pizza - dry mix (37 g): Calories 206, Fat 13.7 g (18 %), Saturated Fat 2.3 g + Trans 0 g (12 %), Cholesterol 25.1 mg, Sodium 102 mg (4 %), Carbohydrate 5.9 g (2 %), Fibre 2.4 g (9 %), Sugars 1.3 g, Protein 18.4 g, Vit A (0.7 %), Vit C (0 %), Calcium (17.1 %), Iron (6.2 %).
% = % Daily Value
Per half a pizza, no toppings - prepared with egg whites and without olive oil (x g): Calories 245, Fat 13.7 g (18 %), Saturated Fat 2.3 g + Trans 0 g (12 %), Cholesterol 25.1 mg, Sodium 227 mg (10 %), Carbohydrate 6.4 g (2 %), Fibre 2.4 g (9 %), Sugars 1.8 g, Protein 26.6 g, Vit A (0.7 %), Vit C (0 %), Calcium (17.1 %), Iron (6.2 %).
% = % Daily Value
Ingredients: Almonds, Whey Protein Powder (Whey Protein Concentrate, Chicory Root Extract, Organix Flax Seed, Guar Gum, Soy Lecithin), Cheese, Spices, Herbs
Contains: Almonds, Milk, Soy
Made in Canada from domestic and imported ingredients.