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Protein Muffin Mix (Sucralose) - small bag

Price: $5.99

Low carb, high protein blueberry muffin

Protein Muffin MixLow Carb Muffin MixGluten Free Muffin Mix

To make Protein MuffinsLow Carb MuffinsGluten Free Muffins

Very low carb (4g/muffin) and high protein (10g/muffin) muffin baking mix sweetened with sucralose.

The baking mix is gluten free. Prepare with other gluten fee ingredients to get a delicious gluten free dessert.

Makes 6 delicious, moist, healthy muffins.

For Apple Cinnamon Muffins
- 2 eggs or 3 egg whites
- 1 tsp cinnamon
- ½ cup unsweetened apple sauce

For Blueberry Muffins
- 2 eggs or 3 egg whites
- 75 g frozen blueberries (scarce ¾ cup)
- ¼ cup milk or almond milk

For Pumpkin Muffins

- 2 eggs or 3 egg whites
- ½ can (appr. 200 ml) pure pumpkin puree
- 1 tbsp pumpkin spice

Directions: Mix ingredients (except blueberries) then add Protein Muffin Mix. Grease muffin tin or papers. Distribute batter evenly for 6 muffins filling them about half way. Start baking and add blueberries after about 2 minutes so the fruit doesn't all sink to the bottom of your muffins. Bake at 350 ˚F for 15 mins or until fork comes out clean. 

Per muffin - dry mix (15 g): Calories 78, Fat 4.75 g (6 %), Saturated Fat 0.7 g + Trans 0 g (4 %), Cholesterol 10.9 mg, Sodium 130 mg (6 %), Carbohydrate 2.3 g (1 %), Fibre 0.9 g (3 %), Sugars 0.6 g, Protein 7.9 g, Vit A (0 %), Vit C (0 %), Calcium (10.8 %), Iron (2.3 %).

Low carb, high protein blueberry muffinNutrition facts

Per prepared blueberry muffin (using egg whites and almond milk): Calories 97, Fat 4.9 g (7 %), Saturated Fat 0.7 g + Trans 0 g (4 %), Cholesterol 10.9 mg, Sodium 171 mg (7 %), Carbohydrate 4.3 g (2 %), Fibre 1.3 g (5 %), Sugars 1.9 g, Protein 10.2 g, Vit A (0.1 %), Vit C (2 %), Calcium (12 %), Iron (2.6 %). 

% = % Daily Value

Low carb, high protein apple cinnamon muffinPer prepared apple-cinnamon muffin (using egg whites and almond milk): Calories 98, Fat 4.8 g (7 %), Saturated Fat 0.7 g + Trans 0 g (4 %), Cholesterol 10.9 mg, Sodium 164 mg (x %), Carbohydrate 5 g (2 %), Fibre 1.3 g (4 %), Sugars 2.6 g, Protein 10.1 g, Vit A (0 %), Vit C (0.2 %), Calcium (11.2 %), Iron (2.7 %). 

Ingredients: Almonds, Whey Protein Blend, Baking Powder, Sucralose, Xanthan Gum, Soy Lecithin, Natural Vanilla Flavour, Vegetarian Enzyme Blend, Salt

Contains: Almonds, Milk, Soy

Made in Canada from domestic and imported ingredients.

Share your photos on Instagram with the tag #loveyourmuffinagain !
 
Weight: 80 g
Dimensions: 3.5 in × 0.8 in × 6 in
Rating: 
Average: 5 (1 vote)
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